Welcome to Optimum Health University! Here at North Florida Spine and Wellness Institute we believe that one of the important keys to obtaining and maintaining health is through education. Sign up for a free account and discover the answer and natural solutions to many interesting health topics.

  • Free Webinars
  • Interactive Quizzes
  • Ask the doctors follow up questions
  • And much more!

Choose Your Nutrition Level

beginnerintermediateadvanced

We feel it's best for most people to start at the beginner level of this nutrition program. However, if you're already healthy and have already incorporated the principles outlined in the beginner's section, you can go straight to the intermediate or advanced section.